Walk your way through May with some great advice from Podiatrist Tracy Byrne
May is national walking month, and we thought it might be a nice time to talk to you about some of the benefits of walking. It’s simple for most of us, totally free, and helps us get back to nature which has lots of proven benefits in itself. Starting a good walking habit, will lead to increased bone strength, increased cardio vascular strength, and weight loss.
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