020 7275 8434

64 Broadway Market E8 4QJ



Happy Valentines To: Our Valued Customers


Nothing says I love you like 'take care of yourself'!

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Beating the January Blues

Feeling January blue?

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Christmas at Holistic Health

Christmas at Holistic Health
Which means it's time to get baking!
To arrange an appointment for the Christmas period please get in touch with reception by or on the 24th December.

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Let's talk about Bowel Disease

Tomorrow marks the first day of Crohn's and Colitis Awareness Week.

Holistic Health are very proud to be supporters of the Crohn's and Colitis charity. 

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Fermentation WORKSHOP - Learn, Make & Take Home

You will learn a life long skill, once you know how to make your own ferments in the correct way. Food Fermentation to make a Health change for the better. 

This is going to be hands on fun for all the participants.

You will learn how to make your own sauerkraut, pickled lemons and kimchi using organic vegetables, herbs and spices.

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Barefoot Benefits

Hello fellow foot lovers!
 
We’re over the moon that our foot clinic is busier than ever, in no small measure, due to the amazing work of our podiatrist extraordinaire, Tracy.

We’re shouting from the rooftops as Tracy has appeared in yet another one of our favourite publications, in another great article, on one of her favourite subjects, Barefoot Benefits! This time it’s about our little ones!

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Thai Yoga Massage Q&A

If you're wondering what Thai Yoga Massage is all about, our amazing practitioner Hannah answers a few of your questions.
 

Q&A with Holistic Health practitioner Hannah Verghese
 

What is Thai Yoga Massage?

Thai Yoga Massage is an ancient form of therapeutic bodywork which combines acupressure and applied yoga stretching. It is a full body therapy which relieves muscular tension, calms the nervous system and balances energy in the body. Treatments are carried out on a futon or a mat on the floor. You are asked to wear comfortable clothing, that you can move easily in, to receive the treatment.

At its essence Thai Yoga Massage is a practice of “metta” or loving kindness and becomes a moving meditation for therapist and receiver.

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We're in Timeout's top 15!

We're absolutely delighted to share with you that we've once again been included in Timeout's Best Massages in London in 2018!

We'd like to congratulate our amazing practitioners, Alan, who was given an outstanding review for Holistic Health and, Amy, whose wonderful review was for The Refinery.

We are very grateful to have a great team of massage therapists offering a wide variety of massages, including: holistic massage, deep tissue massage, aromatherapy massage, pregnancy massage, sports massage, tui na, speciality massages, Thai yoga massage, deep abdominal massage, facial rejuvenation massage, hot stone massage, Indian head massage.


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Unresolved pain?

Do you need a Biomechanical Assessment & Footscan?
 
Unresolved back, hip or knee pain? Wasting money on treatments to no avail? A poke and a prod won’t cure chronic pain!


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Knitting really does make you happy!

A great article written by one of our amazing massage therapists Rita on how knitting can immediately create happiness! Who would've thought?

Feel happy IMMEDIATELY by just knitting; scientists say working with your hands positively affects the neurochemistry of your brain.

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