Quit With Stoptober!
If you stop smoking for just 28 days, you're 5 times more likely to stop for good!
The Powers of Coconut Oil
Coconut Oil is fast becoming a kitchen cupboard, bathroom shelf and dressing table staple!
Feet For Life Month!
Although our feet carry us around 150,000 miles in a lifetime most people take their feet for granted!
National Osteoporosis Awareness Month!
3 million people in the UK are affected by Osteoporosis, but very few people know they have it!
Coeliac Awareness Week
Did you know about 500,000 people in the UK are living with undiagnosed coeliac disease?