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Thai Yoga Massage Q&A

If you're wondering what Thai Yoga Massage is all about, our amazing practitioner Hannah answers a few of your questions.

Q&A with Holistic Health practitioner Hannah Verghese

What is Thai Yoga Massage?

Thai Yoga Massage is an ancient form of therapeutic bodywork which combines acupressure and applied yoga stretching. It is a full body therapy which relieves muscular tension, calms the nervous system and balances energy in the body. Treatments are carried out on a futon or a mat on the floor. You are asked to wear comfortable clothing, that you can move easily in, to receive the treatment.

At its essence Thai Yoga Massage is a practice of “metta” or loving kindness and becomes a moving meditation for therapist and receiver.

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