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Reflexology is one of the oldest forms of complementary therapy, and thought to have originated in China over 5,000 years ago. According to the modern reflexology theory, most of the body parts and organs are mapped out on the soles of feet (or the palms of hands) known as reflex areas/points, and it is believed to work on the whole body by applying pressure with the thumbs to the reflex areas during the session. While there is no clear scientific evidence showing how reflexology points are linked to other parts of the body, a newer “nerve impulse theory” suggests that the benefits of reflexology could be due to modulation of the autonomic nervous system, which regulates unconscious body processes such as breathing, heart rate, blood pressure, and digestion.

Reflexology is deeply relaxing, and highly recommended for people with busy lifestyles for its balancing effects. It helps to reduce stress, ground, clear the mind, and strengthen the mind-body-spirit connection. Reflexology can also be a wonderful tool for aiding conception and supporting a healthy pregnancy. *From 13 weeks onwards ONLY*


£80 (60 minutes)

The practitioners that offer Reflexology are...

Yuriko Tokunaga

Yuriko has been practicing complementary therapies for over ten years with an intense passion to assist others in reaching their personal levels of health and happiness. With her own experience she believes that a holistic approach enables people to get to the core of their health challenges rather than simply addressing symptoms.

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