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Life Coaching

Life coaching uses techniques based on psychological, physical and spiritual principles. Depending on the life coach, different life coaches may lean towards a particular principle and way of working.

A life coach is a trained professional who aims to help and guide individuals to make positive changes to meet and exceed personal and professional goals. Life coaches support clients on a journey to rediscover their own strength, passion, motivations and abilities: 

This can include 

-excelling in your workplace, business or project

-discovering your purpose

-becoming happy and fulfilled at home

-unlocking your potential and breaking through blocks, challenges, emotional barriers and limiting beliefs

-managing health conditions

-achieving life ambitions and dreams.


Life coaches don’t tell you what to do, but offer you an environment and an objective perspective to tap in to your own gifts and wisdom, and provide you with the tools and the structured framework you need to actualise your power and potential.  

£100 / 60 minutes or £550 / block of 6 with Ellen

£63 / 50min with Alistair


The practitioners that offer Life Coaching are...

Alistair Newton

Alistair is a person centred counsellor but also trained to offer Cognitive Behavioural Therapy and work with the unconscious. He specialises in short term therapy for anxiety and depression and bereavement but can offer long term therapy for relationship issues.

Ellen Sinclair

Ellen Sinclair is a qualified Reiki Master and member of the UK Reiki Federation.

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