020 7275 8434

64 Broadway Market E8 4QJ

Emotional Freedom Technique

EFT or “tapping” as it is also known, is a process of “emotional acupuncture” – without the needles – and aims to clear emotional blocks and imbalances through simple tapping on acupressure points whilst focusing on emotional or physical issues.

About the treatment:
EFT or “tapping” as it is also known, is a process of “emotional acupuncture” – without the needles – and aims to clear emotional blocks and imbalances through simple tapping on acupressure points whilst focusing on emotional or physical issues. It is a simple way of discarding limiting emotional and behavioural patterns and can be used on many levels; from cravings and addictions, such as smoking and weight issues, to fears and phobias, anger issues, anxiety and chronic pain and even post-traumatic stress disorder.

How many sessions will I need?

This will depend on the severity or underlying core issues that may addressing and will be discussed with you in the first session. In acute emotional situations you may be advised to return for followups on a weekly basis for two to three weeks. The beauty of EFT is that you can take the technique home with you and continue practising between sessions.

For further information and details of research in the field of EFT go to
www.emofree.com/eft-tutorial/tapping-basics/what-is-eft.html

Fees

£80 1st appointment (90 minutes)
£50 follow up (45 minutes)

The practitioners that offer Emotional Freedom Technique are...

Sally Shell

A homeopath of over ten years experience, Sally has been practising at Holistic Health for eight years and also incorporates Bach Flower Remedies and EFT (Emotional Freedom Techniques or “tapping”) into her practice.

Keep up to date with the latest news + offers at Holistic Health

Find Us