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Frida Anderson

Frida Anderson is a Sivananda School of Yoga trained Yoga Teacher (2010), and has been a dedicated yoga practitioner and teacher (various styles) for over a decade. She is also a mother, and while pregnant in 2014, she specialised in Pregnancy Yoga Teaching, training with Mama Yoga, and going on to set up Mama To Be Yoga in Hackney.

Prenatal and post-natal yoga are a big focus for Frida, and her on-going development in both these and other areas of Yoga Teaching are at the core of her professional path.

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