020 7275 8434

64 Broadway Market E8 4QJ

Bernie Heaney

Bernie is a qualified Shiatsu Practitioner, accredited Mindfulness Teacher and holds a Master’s Degree in Medical Anthropology from SOAS, University of London.
She has been in the field of holistic health for 18 years.

She works in a way that assists people to come to the point of stillness within the body and mind where space for healing and clarity can be found. This does not mean that thoughts have to stop. Rather it offers an invitation to become curious about what is going on in the present moment even if it appears to be unpleasant.

With Shiatsu Bernie works in a non-invasive, grounding way to help to alleviate many of the stress-related ailments of 21st century living.

She also teaches Mindfulness, offering 1:1 sessions and 8-week Mindfulness Based Living Courses (MBLC).

She has been practising mediation for twenty years and is fully accredited to teach by the Mindfulness Association.
She emphasises the compassion aspect of Mindfulness training so that people learn to make friends with their minds and themselves, moment to moment, regardless of the content of the mind.

Bernie is a graduate member of the Shiatsu Society and a member of the Mindfulness Association.

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